SEEK THOSE WHO FAN YOUR FLAMES
ACHIEVE YOUR FITNESS GOALS
BE HEALTHIER | FEEL AMAZING
What We Do
Small group, 60-minute class combining resistance training and cardiovascular activity.
Achieve your health & fitness goals, feel stronger and move better. Work with a trainer 1-on-1.
3 simple steps to achieve your fitness goals
Step 1
Book a trial
Your first class is free!
If you don't like it, you don't have to come back. We won't make you sign some fine print filled contract.
Step 2
Choose your program
We offer a variety of group fitness and personal training options to enable you to achieve your goals efficiently and effectively.
Step 3
Train hard, eat clean, and live life. We don't think you should have to spend hours in the gym and eat like a bodybuilder to reach your goals. So we help all our clients find a balance between these components while still achieving their goals.
Long-lasting change isn't easy or fast. However, with the right guidance and support, you can make changes that are long-lasting and simple to maintain.
The schedule below is effective as of January 1st, 2021
Group Fitness Schedule
Personal Training is not limited to the above schedule; contact us for more information.
We do our best to schedule personal training sessions at the most convenient time for you.
WHAT DO PEOPLE THINK?
This place is always the best part of my day! The atmosphere is fun and welcoming. The trainers offer support in fitness and nutrition. Group classes are always challenging.
I've been training with Hunter for approximately eight months. I'm constantly amazed at how he is able to come up with new exercises and how he designs each session to help me achieve my goals. I appreciate his commitment, professionalism, insight and sense of humour. I have enjoyed working with him and couldn't ask for a better, more knowledgeable trainer!
- Rav