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SEEK THOSE WHO FAN YOUR FLAMES

ACHIEVE YOUR FITNESS GOALS

BE HEALTHIER | FEEL AMAZING

AVAILABLE PROGRAMS

What We Do

Small group 60 minute class combining resistance training and cardiovascular activity.

Achieve your health & fitness goals, feel stronger and move better. Work with a trainer 1-on-1.

Fitness is only one piece of the puzzle, nutrition is another.

3 simple steps to achieve your fitness goals

Step 1

Book a trial

Your first class is free!

If you don't like it, you don't have to come back. We won't make you sign some fine print filled contract. 

Step 2

Choose your program

We offer a variety of group fitness and personal training options to enable you to achieve your goals efficiently and effectively.

Step 3

Train hard, eat clean, and live life. We don't think you should have to spend hours in the gym and eat like a bodybuilder to reach your goals. So we help all our clients find a balance between these components while still achieving their goals.

 

Change isn't easy. And long-lasting change isn't easy or fast. However, with the right guidance and support, you can make changes that are long-lasting and simple to maintain.

The schedule below is effective June 1st 2020

Group Fitness Schedule

Personal Training is not limited to the above schedule; contact us for more information.

We do our best to schedule personal training sessions at the most convenient time for you.

 

WHAT DO PEOPLE THINK?

This place is always the best part of my day! The atmosphere is fun and welcoming. The trainers offer support in fitness and nutrition. Group classes are always challenging.

 

I've been training with Hunter for approximately eight months. I'm constantly amazed at how he is able to come up with new exercises and how he designs each session to help me achieve my goals. I appreciate his commitment, professionalism, insight and sense of humour. I have enjoyed working with him and couldn't ask for a better, more knowledgeable trainer!

- Rav

CONTACT

102 - 15326 103 A Ave, Surrey, BC V3R 7A2, Canada